MACROBIOTIC MEANS GREAT LIFE!

Healthy Cooking for Your Life Macrobiotic Cooking Class
Join Rob Reider and Kathy Powell Reider, students of the Kushi Institute, as they bring firsthand knowledge on how to personally shift your health with a whole-food diet. This introduction to healthy cooking will teach you how to:
Prepare easy, healthful dishes.
Bring your body back into balance by eating the right nutrients.
Discover simple principles that create and maintain a healthy lifestyle.
You will learn to create dishes are delicious, simple and beautiful. This is a hands-on class. Bring your appetite!
View calendar for dates and times. Or, check with Rob - call 616.299.3371
Join Rob Reider and Kathy Powell Reider, students of the Kushi Institute, as they bring firsthand knowledge on how to personally shift your health with a whole-food diet. This introduction to healthy cooking will teach you how to:
Prepare easy, healthful dishes.
Bring your body back into balance by eating the right nutrients.
Discover simple principles that create and maintain a healthy lifestyle.
You will learn to create dishes are delicious, simple and beautiful. This is a hands-on class. Bring your appetite!
View calendar for dates and times. Or, check with Rob - call 616.299.3371
individualized meal planning
Explore a range of meal planning options to meet your specific nutritional needs.